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PERSONAL

TRAINING

1:1 training with any of our professional coaches. During these sessions our coaches will program progressive phases of workouts to fit your specific fitness goals, educate you on the movements you're executing, monitor you as you perform the exercises and motivate you throughout the workouts.

Full Body

FITNESS

Join our Full Body Fitness Program Today. During these 1 hour small group training sessions; you will perform upper body exercises, lower body exercises, core work and cardio. Our coaches monitor you and motivate you to dominate every workout. Great for all fitness levels

About Us

We are Chicago’s newest functional fitness studio offering personal training and full body fitness training. Our programs are open to all fitness levels and programmed perfectly to hit your fitness goals.

Services

Currently we offer 1:1 personal training and Full Body fitness. Reach out to see which
program fits your needs.

Personal Training

1:1 training sessions with a fitness program built out specifically for you to hit your fitness goals

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Full Body Fitness:

One hour full body fitness sessions incorporating upper body movements, lower body movements, core and cardio work.

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meet the coaches

We are proud to introduce our professional staff of coaches. We bring a very diverse training background together as each coach brings a specialty different then the next.

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About Us

Services

Personal Training

Full Body Fitness:

meet the coaches

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